Learn tools and techniques to cultivate the body’s energy systems (Qi), nurture and develop the heart and connect to a deeper knowing within.
-This course is for you if you would like to:
experience a greater sense of internal joy and wellbeing
grow your heart
feel a deeper connection both within and to those you love
Develop your innate self healing abilities and ability to help others
What will this course include?
1) learning some simple Qigong techniques.
Qigong is an ancient Chinese art form for self healing and development of body, mind and Qi (life force energy, pronounced Chi). Practice of Qigong is not only good for development of our own lives but it also helps us to develop our skills to help others effectively.
2) Learning principles for everyday living
As well as this we will learn principles about how to take the practice out into daily life, techniques for self awareness, staying connected and experiencing and sensing life through the heart.
Who can come?
Anyone is welcome, with no prior experience necessary (just your life experience will be fine❤️).
Dates and Time
Thursday’s 5.30 – 6.30pm
Starting 18th of July through to the 22nd August
$135 8 weeks,
Early bird $115