Awaken to the light of your True Nature, 8 week course

Learn tools and techniques to cultivate the body’s energy systems (Qi), nurture and develop the heart and connect to a deeper knowing within.

-This course is for you if you would like to:

experience a greater sense of internal joy and wellbeing

grow your heart

feel a deeper connection both within and to those you love

Develop your innate self healing abilities and ability to help others

What will this course include?

1) learning some simple Qigong techniques.

Qigong is an ancient Chinese art form for self healing and development of body, mind and Qi (life force energy, pronounced Chi). Practice of Qigong is not only good for development of our own lives but it also helps us to develop our skills to help others effectively.

2) Learning principles for everyday living

As well as this we will learn principles about how to take the practice out into daily life, techniques for self awareness, staying connected and experiencing and sensing life through the heart.

Who can come?

Anyone is welcome, with no prior experience necessary (just your life experience will be fine❤️).

Dates and Time

Thursday’s 5.30 – 6.30pm

Starting 18th of July through to the 22nd August

Price

$135 8 weeks,

Early bird $115

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